Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Eagle, Colorado, residents have access to a variety of facilities and programs designed to support these aspects of health. Here’s a guide to some local resources that can help you on your wellness journey.
Fitness Centers in Eagle
Endorphin Eagle
Located at 717 Sylvan Lake Rd #A, Endorphin Eagle offers a 24-hour gym equipped with a range of exercise equipment, including stationary bicycles, treadmills, ellipticals, circuit training machines, free weights, ski ergs, and racks. The facility provides over 35 classes per week, such as cycle, yoga, HIIT, and strength training. Members appreciate the community-focused atmosphere and the knowledgeable instructors. The gym also features amenities like showers, locker rooms, and steam rooms. For more information, visit their website at myendorphin.com/Endorphin-Eagle.
Eagle Climbing + Fitness
Situated at 700 Chambers Ave Unit 7, Eagle Climbing + Fitness is an indoor climbing facility offering over 8,000 square feet of climbing walls up to 42 feet tall. The gym caters to all skill levels, from beginners to professional climbers, and includes a fitness center, cardio room, yoga studio, and climbing training area. They offer various classes and programs as part of their membership. More details can be found at eagleclimbing.com.
Legacy Athletic Club
Located at 50 Chambers Ave Unit N, Legacy Athletic Club is a 24-hour gym that provides a welcoming environment for individuals looking to improve their fitness levels. The facility offers a range of exercise equipment and classes to help members stay active and healthy. For more information, visit their website at legacyathletic.club.
Mental Health Resources
Mind Springs Health – Eagle
Mind Springs Health, located at 137 Howard Street, offers outpatient counseling, therapy, and case management services for behavioral health and substance use disorders. They provide evidence-based treatment for various mental health conditions, including depression, anxiety, ADHD, schizophrenia, PTSD, personality disorders, bipolar disorder, and addiction. The center serves diverse age groups with individualized treatment plans. More information is available at corehabs.com/eagle/mind-springs-health-eagle/.
Community Compass
Community Compass serves Eagle County by providing a resource hub for addiction recovery, mental health, harm reduction, and more. They offer real-life stories from community members about their experiences with substance use and provide opioid and substance misuse prevention education. Their mission is to combat judgment surrounding substance use disorders and addiction while striving to minimize overdoses and deaths. Learn more at communitycompass.co.
Hope Center Crisis
The Hope Center provides behavioral health services for those in crisis. They offer support and resources to individuals experiencing mental health emergencies. For assistance, call 970-306-4673.
By taking advantage of these local resources, residents of Eagle can actively pursue a balanced approach to health and wellness, integrating both physical fitness and mental well-being into their daily lives.